DA FORM 5501 Fillable – Army Pubs 5501 PDF

DAFORMFILLABLE.COM | DA FORM 5501 Fillable – Army Pubs 5501 PDFDA FORM 5501, also known as the Body Fat Content Worksheet (FEMALE), is a crucial document used by the United States Army. This form is designed to record and calculate the body fat percentage of female soldiers, ensuring they meet the physical fitness standards set by the Army.

DA FORM 5501 – Body Fat Content Worksheet (FEMALE)

Form Number DA Form 5501
Form Title Body Fat Content Worksheet (FEMALE)
Form Date 06/01/2023
Form Proponent G-1

Publication Details

The DA FORM 5501 was last updated on June 1, 2023. It is an active form, as indicated by its current status. The form was issued by the G-1 (Personnel) and replaces the previous version dated May 1, 2013. It is unclassified and approved for public release, meaning it can be distributed without restrictions.

Purpose and Importance

The primary purpose of DA FORM 5501 is to assist in the assessment of a soldier’s body fat content. This is in alignment with AR 600-9, the Army regulation that prescribes the standards for the Army Body Composition Program (ABCP). The Body Fat Content Worksheet helps in maintaining the physical readiness of soldiers, which is vital for their overall performance and health.

Structure of DA FORM 5501

Section 1: Personal Information

This section captures the soldier’s personal details, including:

  • Name
  • Rank
  • Height
  • Weight

Section 2: Circumference Measurements

To calculate body fat percentage, specific body measurements are required. These include:

  • Neck circumference
  • Waist circumference
  • Hip circumference (for female soldiers)

Section 3: Body Fat Calculations

Based on the measurements taken, the body fat percentage is calculated using a standardized formula. This section also includes:

  • Initial measurements
  • Follow-up measurements
  • Results

Compliance with AR 600-9

DA FORM 5501 is prescribed by AR 600-9, which outlines the Army Body Composition Program. This regulation ensures that all soldiers maintain an appropriate level of body fat, reflecting good health and fitness levels necessary for military duties.

How to Fill Out DA FORM 5501

Filling out the Body Fat Content Worksheet (FEMALE) requires accuracy and attention to detail. Here are the steps involved:

  1. Personal Information: Enter the soldier’s name, rank, and other personal details.
  2. Measurements: Record the neck, waist, and hip circumferences accurately. It is recommended to take multiple measurements to ensure precision.
  3. Calculation: Use the provided formula or a body fat calculator to determine the body fat percentage.
  4. Verification: Ensure all entries are correct and verified by an authorized personnel.

Importance of Accurate Body Fat Assessment

Accurate body fat assessment is crucial for several reasons:

  • Physical Readiness: Ensures soldiers are physically prepared for their duties.
  • Health Monitoring: Helps in tracking and maintaining a healthy body composition.
  • Compliance: Adherence to Army standards as prescribed in AR 600-9.

Key Points to Remember

  • DA FORM 5501 is essential for evaluating the body fat content of female soldiers.
  • It is aligned with AR 600-9 to maintain Army physical fitness standards.
  • Accurate measurement and calculation are critical for effective use of the form.

Conclusion

The DA FORM 5501 – Body Fat Content Worksheet (FEMALE) plays a vital role in the Army’s efforts to maintain a fit and healthy force. By understanding and correctly utilizing this form, soldiers and personnel can ensure compliance with the Army Body Composition Program, ultimately contributing to the overall effectiveness and readiness of the Army.

For further information or to download the form, visit Daformfillable.com, your comprehensive resource for Army forms and fillables.

DA FORM 5501 Fillable – Army Pubs 5501 PDF DOWNLOAD

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