DAFORMFILLABLE.COM | DA FORM 5511 Fillable – Army Pubs 5511 PDF – The DA FORM 5511 – Personal Weight Loss Progress is a crucial document used within the military to monitor and record an individual’s weight loss journey. Published on August 1, 2006, this form plays a significant role in ensuring that personnel meet the weight standards outlined in Army Regulation (AR) 600-9.
DA FORM 5511 – Personal Weight Loss Progress
| Form Number | DA Form 5511 |
| Form Title | Personal Weight Loss Progress |
| Form Date | 08/01/2006 |
| Form Proponent | G-1 |
Overview of DA FORM 5511
Publication Details
- Pub/Form Number: DA FORM 5511
- Pub/Form Date: 08/01/2006
- Pub/Form Title: Personal Weight Loss Progress
- Pub/Form Proponent: G-1
- Pub/Form Status: Active
- Prescribed Forms/Prescribing Directive: AR 600-9
The form is designed to provide a structured and consistent method for tracking weight loss, ensuring compliance with the Army’s standards. It is produced exclusively in electronic media, as indicated by the footnote “42-ITEM ONLY PRODUCED IN ELECTRONIC MEDIA.”
Purpose and Importance
The DA FORM 5511 is essential for maintaining the physical readiness and health of military personnel. By using this form, individuals and their superiors can:
- Track Progress: Regularly update and monitor weight loss progress.
- Ensure Compliance: Adhere to the weight standards set forth in AR 600-9.
- Promote Health: Encourage a healthy lifestyle and physical fitness.
Security and Distribution
- Security Classification: Unclassified
- Distribution Restriction Code: A (Approved for public release; distribution is unlimited)
- Pub/Form IDN: 990001
- Pub/Form PIN: 060852
The unclassified nature of DA FORM 5511 means it is widely accessible, promoting transparency and ease of use. The unrestricted distribution ensures that all relevant personnel can access and utilize the form without limitations.
Utilizing DA FORM 5511
Filling Out the Form
To effectively use the DA FORM 5511, individuals should follow these steps:
- Initial Assessment: Record baseline measurements, including weight and body fat percentage.
- Set Goals: Establish realistic and achievable weight loss goals.
- Regular Updates: Consistently update the form with new measurements at specified intervals.
- Review Progress: Regularly review progress with a supervisor to ensure goals are being met.
Key Sections of the Form
The form includes several key sections that must be accurately filled out:
- Personal Information: Includes name, rank, and unit.
- Measurement Dates: Records the dates of each measurement.
- Weight and Body Fat: Tracks changes in weight and body fat percentage.
- Comments and Remarks: Allows for additional notes and observations.
Compliance with AR 600-9
The AR 600-9, or the Army Body Composition Program, provides the guidelines and standards for weight control within the Army. The DA FORM 5511 is prescribed under this directive, ensuring that all personnel adhere to the specified weight and body fat standards.
Conclusion
The DA FORM 5511 – Personal Weight Loss Progress is a vital tool in maintaining the physical fitness and readiness of Army personnel. By systematically tracking weight loss and ensuring compliance with AR 600-9, this form supports the health and efficiency of the military force. Its active status and electronic availability make it a convenient and essential resource for all service members committed to achieving their weight loss goals.
For more detailed guidance on utilizing DA FORM 5511, individuals should refer to AR 600-9 and consult with their superiors to ensure accurate and effective use of the form.
DA FORM 5511 Fillable – Army Pubs 5511 PDF DOWNLOAD
